Did you know that good sleep is actually preventive medicine? Many diseases start with sleep disorders and progress to serious medical conditions.
By taking action today, you will protect your future health, enjoy a longer life, become more productive, and feel better every day.
The Sleep4Safety® Program ensures effective treatment for DOT- and non DOT-regulated employees in the transportation, retail and distribution, manufacturing, refining and petrochemical, and municipal services industries.
Current joint proposal of the Federal Motor Carrier Safety Administration (FMCSA),the Motor Carrier Safety Advisory Committee (MCSAC) and the Medical Review Board (MRB), proposes that any driver with a body mass index (BMI) greater than or equal to 35 should be evaluated for sleep apnea.
Do you feel drowsy while driving? If so, you’re not alone, and there is something that you can do about it. For the first time, the National Sleep Foundation conducted a poll analyzing transportation workers’ sleep. Train operators, truck drivers, pilots and public transportation specialists, … Read More…
The importance of proper nutrition and consistent exercise has been known for years. Ads on TV and in newspapers go on and on about the importance of healthy food intake and regular exercise. Many people do everything right when it comes to this lifestyle. Many … Read More…